Mental Health and relevant Articles and Journals from Australia and around the World

The Sunlight Centre therapy model is solution focused and evidence based. A lot of the work is based in Cognitive Behavioural Therapy theories and Therapeutic Mindfulness.
Interested parties can read relevant articles here that connect with our work on suicide intervention and prevention and our Healthy Mind Workshops.

If you would like to submit an article please email

Organic Super Computer Brain

With over 200 billion neurons, our brains are out original personal computers. They are able to process information faster than and computer on the market, a fact that brings with it positives and negatives.